I am a certified Health Coach,  Nutrition Coach, and a Health Minister. My training also includes college-level nutrition, personal trainer, and advanced anatomy, giving me an understanding of how the body functions and thrives.         I use this knowledge to support a whole-person approach to wellness—Spirit, Soul, and Body—helping you build sustainable health habits, yield your heart to the Lord to grow in spiritual strength. I believe true health flows from the inside out as we honor God in how we live, eat, and care for our bodies.

 

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2