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About Coach Amy Louise

Most people know me as Amy Allen. What many don't know is that I am also Coach Amy Louise—a Certified Health Coach, speaker, and founder of Health Style Studio Coaching.

My passion is teach women to Love Yourself Healthy—
Spirit, Soul, and Body—through biblical truth, mindset renewal, nutrition, movement, and Kind Accountability.

I understand the struggle personally. I have lost and gained weight many times throughout my life, and I know what it feels like to be stuck in cycles that don’t last. That journey is part of what shaped my heart for helping women find freedom and sustainable change.

I believe lasting transformation begins from the inside out. When we build our lives on Christ, renew our minds, and steward our bodies well, we are better equipped to fulfill God's purpose for our lives.

Through Health Style Studio Coaching, I help women create a personalized Health Style that fits their unique life, honors God, and produces lasting results.

Love Yourself Healthy—
Building up the Spirit, renewing the Soul,
and strengthening the Body.

Text Me For A Free Consultation
210-215-7896

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