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For your 13-Week Health Style Coaching Journey! 

• 13 weeks of personalized health coaching

• Weekly one-on-one coaching/check-ins

• Weekly group Zoom coaching & support

• A personalized health plan built around your goals

• Nutrition, movement & lifestyle guidance

• Daily encouragement and accountability by text

• Christ-centered support for spirit, soul & body

• Daily devotional encouragement

• Practical tools and strategies you can actually live

with

• A supportive community of women walking the

journey together

• Kind accountability — no shame, guilt, or

perfection required

• Tools to help you build habits that last beyond the

13 weeks

All 13 weeks for $275. That’s about $21 per week for

coaching, accountability, support, and a personalized plan.

You May Lose:

  • Excess weight that has affected your energy, confidence, and health

  • The confusion and frustration of constantly starting over

  • Emotional eating patterns that have kept you stuck

  • Cravings that seem to control your choices

  • The guilt and shame that often come with dieting failures

  • All-or-nothing thinking that sabotages long-term success

  • The overwhelm of trying to figure out health on your own

  • Limiting beliefs that tell you change is impossible

  • The exhaustion of chasing quick fixes and temporary solutions

  • Fear of making healthy choices in social situations

  • Negative self-talk that keeps you focused on your weaknesses

  • Excuses that stand between you and the life you want

  • The isolation of trying to make changes without support

What You'll Gain Instead
As you release these burdens, you'll build a Christ-centered foundation for lasting health—growing stronger in Spirit, renewing your mind and emotions, and strengthening your body one healthy choice at a time.
"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." — 3 John 1:2

Want to improve your life and well-being?

MY PODCAST FOR PERSONAL GROWTH

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